Yes, You Should Brush Your Tongue

While most people brush and floss twice a day, many are doing their mouth a disservice by not cleaning the bacteria living on your tongue. From fighting bad breath or just for keeping up good dental health, cleaning your tongue is important. Your tongue is covered in bacteria. Coffee turns it brown, red wine turns...

Foods that Help Your Teeth

A smile is the first feature that people notice when they are introduced to you. Beautiful smiles all have one common factor, which is bright and healthy teeth. But how do they get that way? Teeth can stay healthy from what we consume daily. In fact, the food we eat is the most common reason...

Oral Hygiene and Good Health

Having good oral hygiene is the foundation to a healthy mouth and a healthy lifestyle. Unfortunately, practicing good oral hygiene habits can be difficult to manage without the proper guidance, which is why children are at risk for dental problems. According to the Centers for Disease Control and Prevention (CDC), “Children aged 5 to 19...

The Risks and Benefits of Chocolate

Chocolate is one of the most popular sweets during the holidays, special occasions. Even life isn’t going so well, chocolate can be a comforting snack to ease the pain of heartbreak or a stressful week. Aside from a guilty pleasure, chocolate can have some health benefits for your teeth and your body. Let’s take a...

Overcoming Dental Anxiety

According to the American Dental Association, in 2014, one in five people in America (21.3%) reported not visiting a dentist in the past few years, while five to eight percent of Americans simply avoid the dentist based on fear or anxiety (ada.org, 2016). In fact, anxiety and fear of the dentist is one of the...
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