Aging can affect almost everything; how you care for it matters the most. Be it your skin, bones, and overall body, it can weaken your teeth with time. As you grow old, your mouth changes shape; your nerves become smaller, making your teeth more sensitive to dental problems. Do you know older people are at risk of chronic mouth diseases? It can be in the form of dental infections, tooth loss, oral cancer, etc.
Cut down on wear and tear
Remember that your teeth can wear and tear, irrespective of the fact that your enamel is the hardest substance in the body. You may bite your teeth poorly, along with many other things. Avoid eating hard food like ice chips, etc.
Take care of gums
Plaque is more likely to settle on your teeth, so it is essential to maintain oral hygiene. It can cause soreness, swelling, bleeding, and even infections in your gums. The dentist may also check for gum infections or diseases like periodontitis. You may find out if you have bleeding, bad breath, or loose teeth.
Be gentle
Cavity or tooth decay can cause sensitivity. Extreme hot or cold food items can cause more sensitivity. It is important to take good care of your teeth. Toothbrushing for at least two minutes twice a day and flossing at least once daily is necessary.
If you have a dry mouth
As you become older, your mouth gets drier due to medications. You may drink more water to fight back that dryness. You may also chew sugarless candy.
Look out for acid
Sodas and citrus drinks can be acidic for the mouth. Sugar and starchy food can cause your mouth to make more acid. Don’t eat sugary food as a snack; you may consume it in your main course as your mouth makes most saliva and can wash away the acid.
Lookout for signs of cancer
If you are a smoker and drinker, it is time you stop it. There are slight chances of you developing mouth, throat, lip, or tongue cancer.
You must pay attention; if your teeth show any of the above signs, it is time you schedule your appointment with the dentist. You can reach out to Foothill Dental Care at (925) 961-5484 and learn how we can help your case.